Books

Using Yoga Books to Bring Vibrancy to Your Life

Best YOGA BOOKYoga is a practice that you can use to refresh both your mind and soul. In fact, if you feel that you are not peaceful, yoga can help you to regain this. However, sometimes it’s not possible for everyone to join the classes.

But this does not mean that you can’t practice yoga. There are a number of books that you can use to gain knowledge about yoga. Basically these books have all the information that you need to learn about yoga. From curing the diseases to various body postures yoga books will teach you a number of things. Please Read More

The Best 10 Yoga Books

 

Light on Yoga1.    Light on Yoga: The Definitive Guide to Yoga

Also known as the bible of yoga, Light on Yoga is one of the best books for any yoga students out there. If you are serious about yoga this is the ideal book for you. Featuring a week by week development plan you can use it to learn all the yoga breathing techniques. It also has superb and detailed descriptions

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Science of Yoga2.    Science of Yoga

The Science of Yoga is the right book to use if you want to practice the anatomy of yoga and perfect your practice. It also reveals the facts that will show you the angles and mechanics that you need for your yoga practice.  So if you want to achieve that excellence in your yoga practice, look no further. This is the right book for you

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Yoga a Manual for Life3.    Yoga a Manual for Life

If you are looking for the best yoga manual then this is the right book for you. In a detailed manner, this book outlines how to practice yoga and wake up energized and refreshed. Whether you are a total beginner or an experienced yogi Yoga a Manual for Life is the right book for you. The good thing is that this book is quite easy to use hence you don’t have to worry

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Yoga for Inflexible People4.    Yoga for Inflexible People

Designed mostly for beginners Yoga for inflexible people comes with everything that you need to start practicing yoga. It also includes yoga poses and illustrated annotated poses that are suited for any beginner out there. Whether you want to have fun or to learn the basics, Yoga for Inflexible People is the right book for you.

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Yoga Your Home Practice Companion5.    Yoga Your Home Practice Companion

Yoga your Home Practice companion comes with detailed information that you can use to achieve mental alertness, active body, and inner peace even as you practice yoga. With this amazing yoga book, you can easily master mindfulness and breathing techniques. If you are looking for a book that had everything you need in a package then this is the best.

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The Yoga Beginners Bible6.    The Yoga Beginners Bible

If sometimes feel stressed anxious or lonely, The Yoga Beginners Bible can greatly help you. With this amazing book, you’ll embark on your yoga journey to enjoy peace of mind, love, and joy. Although yoga seems to be accessible to the Monks, this book will prove otherwise by showing that it’s accessible to just anyone out there. Apart from the benefits of yoga, you’ll also learn how to meditate

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BKS Iyengar Yoga Practice Book: The Path to Holistic Health7.    BKS Iyengar Yoga Practice Book: The Path to Holistic Health

BKS Iyengar Yoga is a book that will allow you to enjoy yoga from the body mind and spirit.  Featuring over 55 poses this book will guide you about virtually every pose that you need for yoga. It also comes with a 20-week yoga course that’s suitable for beginners. With this in mind whether you are pro or beginner you need to try it out.

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Teaching Yoga Beyond the Poses8.    Teaching Yoga Beyond the Poses

Although most yogis are usually taught the poses they do not know about the themes. Thankfully this amazing book will help you learn about all the yoga themes. By offering guidance to both the experienced and new yogis it has everything that you need. You can also use the final section of Teaching yoga Beyond The Poses to create your own themes.

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Yoga for Life9.    Yoga for Life

Yoga for Life comes with everything that you need to practice yoga thus making it a very important book for any to be yogi. As a lovely book, it will provide you with a fantastic insight into the world of yoga. Whether you are a beginner or you want to improve on your practice this is the right book for you. It’s therefore highly recommended

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